Hi, I'm Nell - I have been teaching Pilates to instructors and clients for over 25 years, and combined all my experience into these crafted Pilates Workout programmes, which progress you systematically through the Pilates repertoire.


I have been practicing Pilates and Yoga since 1992 and Insight Meditation since 2018. I have a BA Hons in Contemporary Dance, a Diploma in Pilates Movement Therapy, a Diploma in Pilates Instruction, Cert IV in Training and Assessment and  Teacher Training Certificates in Forrest Yoga, Baptiste Power Yoga and BodyMindLife Vinyasa Yoga.


My passion is teaching teachers and assisting clients through movement.


I completed Mindfulness Meditation Teacher Certification with Tara Brach and Jack Kornfield in 2021.


“Movement is medicine”

- Nell Hoess